P90X Plus (2007)
If you love P90X and you're saying, "Give me more," or, "I need a challenge"-then here it is, the P90X Plus Series. Beachbody trainer Tony Horton amps up the Muscle Confusion with brand-new moves and never-before-seen workouts all set to hot music created exclusively for P90X Plus by Jason Scheff, lead singer of the band Chicago! P90X Plus will break through plateaus with intense new cardio, muscle chiseling, and ab/core-ripping moves to ramp up your results. Adding these new advanced workouts into your P90X rotation will literally take your workout to the next level and create workout combinations beyond your imagination. Trust us, it doesn't get better than this. P90X Plus includes 5 new extreme workouts on 4 DVDs and is designed specifically for P90X graduates.
Seasons & Episode
An extraordinarily effective roller coaster of fat-burning cardio moves takes each move through low/medium/high intensity. Plus you'll strengthen and sculpt your lower body for more power and performance.
This concentrated cardiovascular routine is inspired by the American Kenpo self-defense discipline. Get ready for a fast-paced all-out session that will improve your stamina, balance, and agility. Experience new combinations like "The Gladiator" for more fun than should be good for you. You'll look forward to this dynamic sweat fest in your P90X rotation.
You won't just max out one or two muscle groups in this intense workout--your whole upper body is coming along for the ride: arms, back, chest, shoulders, delts, biceps, triceps, you name it! No boredom or repetition here, just a full-throttle battle for upper body supremacy!
Every body part into the pool! Nothing is spared as Tony takes your entire body through sculpting, strengthening, and just plain shredding sets. Each muscle group will take turns recuperating while you blast another until you've got nothing left but quivering muscles.