A Trip to Inside (2009)
Holotropic Breathwork is arguably one of the most powerful and effective non-pharmacological methods of psychotherapy and self-exploration. It integrates in its theory and practice the findings from modern consciousness research, depth psychology, and mystical traditions of the world. Among the innovations of this revolutionary approach to therapy and self-exploration is the use of a vastly expanded model of the human psyche, new understanding of the architecture of emotional and psychosomatic disorders, and mobilization of the inner healing intelligence and new therapeutic mechanisms. The essential element in this treatment modality is utilization of the healing potential of non-ordinary states of consciousness, induced by very simple means - faster breathing, evocative music, releasing bodywork, and expressive painting.
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So much average
This is a coming of age storyline that you've seen in one form or another for decades. It takes a truly unique voice to make yet another one worth watching.
A terrific literary drama and character piece that shows how the process of creating art can be seen differently by those doing it and those looking at it from the outside.
Actress is magnificent and exudes a hypnotic screen presence in this affecting drama.