10 Minute Trainer (2007)
Don’t have time to work out? With 10-Minute Trainer, you can work your legs, arms, core, shoulders, heart, and lungs all at the same time—in just 10 minutes. It’s not easy, but it gets great results.
Seasons & Episode
Follow Tony’s moves to firm and strengthen your quads and glutes.
Dramatically enhance your athletic performance with this jump training workout!
Define your shoulders, arms, and back with this upper-body blowout. Workout Equipment Required:Resistance Band. Recommended:None
Kick your metabolism into high gear with fat-blasting, high-intensity drills.
Unique moves geared to get you strong FAST! Workout Equipment Required:Resistance Band. Recommended:None
Tony’s favorite time-tested workout for strong, defined arms. Workout Equipment Required:Resistance Bands x3. Recommended:None